nina_vazquez's Journal, 28 February 2012

after last couple of weeks of illnesses... i am ready to committ fully!
200.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2012:
1180 kcal Fat: 37.37g | Prot: 48.53g | Carb: 172.37g.   Breakfast: Hard-Boiled Egg, Almonds, blueberries, Instant Oatmeal - Maple and Brown Sugar. Lunch: Dark Chocolate Acai with Blueberry, saltines, edamame, progresso vegetable barley soup. Snacks/Other: trechas, Cucumber (Peeled), yoplait lite blueberry yogurt, kale chips, Baby-Cut Carrots, skim string cheese, Apples. more...
2292 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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