Weigh In record (no journal entry) for 28 February 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1255 kcal
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Fat: 46.65g | Prot: 67.28g | Carb: 140.49g.
Breakfast: coffee, cream cheese, bagel, brownie. Lunch: Strawberries, popcorn. Dinner: garlic bread, noodles, meatballs. more...
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1845 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Debi66's weight history
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