Msharp's Journal, 28 February 2012

Ok so I didnt eat that much yesterday & didnt lose but I think I will be ok today, I am able to eat like I am supposed to.

183.2 lb Lost so far: 64.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

---

456 kcal

Fat: 26.89g | Prot: 21.92g | Carb: 31.29g.   Lunch: Baja Salad (Half-Size). Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). more...

2374 kcal

Activities & Exercise: Peddle bike - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...