Weigh In record (no journal entry) for 13 May 2017
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136.7 lb
Lost so far: 1.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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446 kcal
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Fat: 26.92g | Prot: 12.06g | Carb: 43.67g.
Breakfast: 水煮蛋, 黑咖啡, 肉桂甜麵包, 奇異果, 牛油果. more...
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losing 6.2 lb a week
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anobaya's weight history
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