bender85's Journal, 28 February 2012

127.6 lb Lost so far: 24.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 64.12g | Prot: 69.75g | Carb: 307.43g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar Free Syrup. Lunch: Reduced Guilt Pizza Primavera. Dinner: Sweet and Sour Chicken. Snacks/Other: caramel, snackwell's, twix, Light String Cheese, Deep Chocolate Muffin Top. more...

1471 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...