tmsusmilch's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
1747 kcal Fat: 86.61g | Prot: 52.54g | Carb: 177.56g.   Breakfast: Manhattan Bagel Cranberry Orange Muffin, Shaw's Hot Cocoa Mix, Milk (2% Lowfat with Added Vitamin A). Lunch: Domino's Pizza Cheesy Bread. more...
gaining 3.5 lb a week

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