Weigh In record (no journal entry) for 28 February 2012
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229.2 lb
Lost so far: 35.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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720 kcal
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Fat: 2.50g | Prot: 80.50g | Carb: 122.50g.
Breakfast: Original Vegan With Soy Protein Meatless Burgers, Real Eggs, Peach Mango Salsa. Lunch: Herb Roasted Turkey Breast, Peach Mango Salsa, Classic Iceberg Salad. Dinner: Normandy Style Vegetable Blend, Grilled Chicken Breast Strips. Snacks/Other: Peach Mango Salsa, Peach Mango Salsa, Peach Mango Salsa, Real Eggs, Real Eggs, Real Eggs, Classic Iceberg Salad, Classic Iceberg Salad, Dried Pitted Prunes, Classic Iceberg Salad. more...
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gaining 4.2 lb a week
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