Heather198's Journal, 12 May 2017

176.2 lb Lost so far: 11.0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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897 kcal

Fat: 53.88g | Prot: 55.46g | Carb: 57.62g.   Breakfast: Hard-Boiled Egg, Simple Truth Organic Creamy Peanut Butter. Lunch: Atkins Endulge Peanut Butter Cups, Great Value 2% Reduced Fat Milk, Bananas, Slimquick Pure Protein Shake. Dinner: Slimquick Pure Protein Shake. more...

2912 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...