Weigh In record (no journal entry) for 12 May 2017
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182.4 lb
Lost so far: 77.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1201 kcal
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Fat: 90.41g | Prot: 84.11g | Carb: 15.10g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Kroger Hardwood Smoked Roasted Bacon, Lettuce, Tomatoes, Red Onions, Boar's Head Muenster Cheese, Boar's Head Oven Roasted Turkey Breast, Duke's Mayonnaise, Egg, Bob's Red Mill Almond Meal Flour. Dinner: Shrimp, Beef Steak (Lean and Fat Eaten). more...
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steady weight
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 Comments
Thank you! 😊 I am a little disappointed with no loss this week but at least I haven't gained weight.
12 May 17 by member: loveshope26
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Keep going
The weight loss will show up on the scales eventually
13 May 17 by member: poppycom
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