Weigh In record (no journal entry) for 12 May 2017
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157.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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685 kcal
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Fat: 17.66g | Prot: 59.46g | Carb: 80.53g.
Breakfast: Bob's Red Mill Chia Seed, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Red Delicious Apples, Eating Right Peeled Baby-cut Carrots, Spinach, Lucerne Fat Free Cottage Cheese. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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