judyschlipp's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
122.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
158 kcal Fat: 0.42g | Prot: 24.78g | Carb: 11.70g.   Breakfast: 0% Greek Style Yogurt, Cream (Half & Half, Fat Free). more...
1720 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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