Weigh In record (no journal entry) for 28 February 2012
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156.5 lb
Lost so far: 97.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2012:
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726 kcal
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Fat: 15.17g | Prot: 66.36g | Carb: 91.00g.
Breakfast: Fat Free Mayonnaise, Light Blue Cheese Wedges, 80 Calorie Cereal - Honey Squares, Light 'n Fit Carb and Sugar Control Vanilla Cream. Lunch: Whole Wheat Bread, Lettuce, Tomatoes, Onions, Cooked Broccoli (Fat Not Added in Cooking), Egg White, mushrooms. Dinner: CocoPop Multigrain Cakes, Chicken Breast (Skin Not Eaten), eggplant, weight watchers string cheese, prego traditional sauce. Snacks/Other: Sugar Free Fudgesicles, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
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gaining 3.5 lb a week
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shelynne's weight history
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