202122's Journal, 12 May 2017

126.1 lb Lost so far: 13.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

---

1283 kcal

Fat: 40.40g | Prot: 39.48g | Carb: 196.30g.   Breakfast: Lomee Vinegar, Mercator Salad Oil, Boiled Egg, Pomurske Mlekarne Milk, Baguette, Cooked Green String Beans (from Fresh), Sugar, Coffee. Lunch: Knusperone Corn Flakes, Benquick Cocoa Powder, Zelene Doline Milk, Pomurske Mlekarne Milk, Strawberries, Bananas. Dinner: Sensilab Acai Detoxan, Milk Chocolate Candies, Sweet Red Peppers, Garlic, Onions, Spar Sunflower Oil, Macaroni, White Flour, Cooked Green String Beans (from Fresh). Snacks/Other: Sugar, Coffee, Pomurske Mlekarne Milk. more...

1844 kcal

Activities & Exercise: Studying - 1 hour, Running - 6/mph - 28 minutes, Sleeping - 8 hours, Resting - 13 hours and 32 minutes, Walking (moderate) - 3/mph - 1 hour. more...