Weigh In record (no journal entry) for 09 March 2010
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152.6 lb
Lost so far: 12.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1591 kcal
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Fat: 52.17g | Prot: 70.08g | Carb: 223.28g.
Breakfast: strawberry, pineapple, navel orange, 100% Whole Grain Oatmeal. Lunch: pear. Dinner: butter, olive oil, tomato, medjool, fingerling, Veal Chop (Lean and Fat Eaten), landsberg. more...
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losing 2.8 lb a week
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loebner's weight history
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