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Llevo 4 días estricta. Solo proteínas. Nada verde ni fruta.
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166.2 lb
Lost so far: 7.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1161 kcal
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Fat: 61.89g | Prot: 115.24g | Carb: 35.19g.
Breakfast: Almond Breeze Leche de Almendras Zero, Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Noel Lacón Cortado a Mano. Dinner: Queso de Cabra, Hacendado Atún Claro en Aceite de Girasol, Aguacate, Tomates, Vitalinea Cremoso Natural Edulcorado, Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Incarlopsa Jamón Serrano. more...
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losing 1.5 lb a week
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