Weigh In record (no journal entry) for 28 February 2012
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166.6 lb
Lost so far: 26.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1440 kcal
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Fat: 38.00g | Prot: 41.00g | Carb: 244.50g.
Breakfast: Country Crock Calcium + Vitamin D, Golden Flaxseed & Grain Bread. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Country Potato Soup, Bread Bowl. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough, Special K Red Berries Cereal, Dried Cranberries. more...
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losing 1.4 lb a week
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