Weigh In record (no journal entry) for 12 May 2017
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183.0 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1139 kcal
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Fat: 79.99g | Prot: 46.69g | Carb: 39.42g.
Lunch: Short Cut Bacon, Fried Egg, Atkins Endulge Caramel Nut Chew. Dinner: Cheddar Cheese, Praise Traditional Creamy Mayonnaise, Cucumber (Peeled), Celery, Green Peppers, Sweet Red Peppers, Tomatoes, Pears, Macadamia Nuts. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
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steady weight
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Mama Isabella's weight history
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