Weigh In record (no journal entry) for 28 February 2012
|
235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
1355 kcal
|
Fat: 61.80g | Prot: 65.55g | Carb: 140.51g.
Breakfast: Quakes Rice Snacks - Cheddar Cheese. Lunch: White Tuna Fish (Drained Solids In Oil, Canned), Spinach Noodles, Cream of Chicken Soup, Chicken Noodle Soup. Dinner: Grilled Chicken Burger Patties, Sushi. Snacks/Other: Mr. Goodbar made with Chocolate and Peanuts (Giant Bar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|