Weigh In record (no journal entry) for 28 February 2012
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158.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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414 kcal
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Fat: 5.37g | Prot: 19.19g | Carb: 74.57g.
Dinner: Chunky Style Beef Vegetable Stew Type Soup with Rice, Non-alcoholic Beer (Bottle). Snacks/Other: Dill Cucumber Pickles. more...
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steady weight
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