n8wet10's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
202.0 lb Lost so far: 8.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
603 kcal Fat: 5.52g | Prot: 48.13g | Carb: 91.61g.   Breakfast: Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Instant Oatmeal, Vanilla Whey Protein Powder. more...
2629 kcal Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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