Ginsin's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
225.4 lb Lost so far: 106.6 lb.    Still to go: 30.4 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2017:
850 kcal Fat: 41.68g | Prot: 67.11g | Carb: 58.06g.   Breakfast: Strawberries, Divine Nutrition Products Vanilla Dulce de Leche Grass Fed Whey Protein. Lunch: Atkins Frozen Chicken with Cheese and Bean Burrito. Dinner: Hannaford Curly Fries, Makoto Ginger Salad Dressing, P.F. Chang's Seared Ahi Tuna, Fresh Express Garden Salad. Snacks/Other: T. Marzetti Blue Cheese Veggie Dip, Fried Chicken Thigh No Coating, Cafe Du Monde Beignets. more...
steady weight

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