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Lost a pound at last. At any other time, I'd be hugely discouraged to be losing this slowly, but right now it's a drawn-out, but healthy and sustainable, post-partum eating change, and every day I make the regime change more mine. First I switched to entirely healthy food, and in the last 2-3 weeks I've been addressing the portion control questions. This evolution works for me. I finally eat much less and even tolerate hunger. I can feel my appetite easing up. And truly everyone says I look different. But! Lost only 1 lb. Strange.
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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 Comments
well, on You: On a Diet, losing inches is more important than losing pounds. :) & maybe the healthy changes you're making are helping you feel different, & therefore look different. either way, keep at it!
09 Mar 10 by member: dianadelosmuertos
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