showing entries 1 to 5 of 21
Page:   1   2   3   4   5  Next

25 January 2011

Weigh-in: 148.5 lb lost so far: 1.5 lb still to go: 0.5 lb Diet followed reasonably well

28 December 2010

Weigh-in: 149.5 lb lost so far: 20.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet You: On a Diet   losing 0.1 lb a week

30 November 2010

Weigh-in: 150.0 lb lost so far: 20.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet You: On a Diet   losing 0.2 lb a week

26 October 2010

The Quantum Wellness Cleanse was a godsend. No animal products, gluten, sugar, alcohol or coffee for 21 days. I'd never done anything like that, and I love wine and coffee, so it was hard - but fascinating. I've reintroduced dairy and eggs, very sparingly; sugar, also sparingly; a little coffee; and wheat. Still off meat and alcohol. It's been 32 days or so.

I lost about 2 more pounds with this, when I really felt stalled. But I also have gotten much more clarity about what foods don't work for me. I was truly drinking too much - should have been obvious, but mixed with coffee and sugar and other stuff that I was using for a precarious neurological/metabolic "balance," I didn't really see it.

I still should lay off the sugar - it's what I default to. Though I will say that even things like muesli - the original, which contains sugar - seem extremely sweet to me now. And transgressive. Fruit even tastes genuinely sweet, so I'm considering that my sugar fix.

I'm very happy to have wheat back. My digestion was actually way worse without it.

Now hoping that I can continue to lose weight with YOU: On a Diet and this modified-cleanse approach.

I'm also doing PIlates, finally. Still aiming for 148.
Weigh-in: 151.0 lb lost so far: 19.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet You: On a Diet   losing 0.9 lb a week

10 October 2010

Weigh-in: 153.0 lb lost so far: 17.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet You: On a Diet   losing 1.0 lb a week

Other Related Links

Members



Laszlo's weight history


Laszlo's Recent Activity

Laszlo's Own Activity

No recent activity.

Laszlo's Buddies

No recent activity.

Other Member Diet Recent Activity

babba_gamma recorded a Weigh In at 198.6 lb.
Draglist commented on Dmgarcia13's Weigh In.
Lucabela recorded a Weigh In at 210.8 lb.
shannonscherz recorded a Weigh In at 245.8 lb.
hungrygurl73 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
sngglebnny supported Draglist's Journal Entry.
mmmtaylor recorded a Weigh In at 281.6 lb.
Dmgarcia13 recorded a Weigh In at 172.4 lb.