Weigh In record (no journal entry) for 11 May 2017
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160.1 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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525 kcal
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Fat: 24.15g | Prot: 24.94g | Carb: 51.82g.
Breakfast: Colun Leche Cultivada Light (180ml), Jamón de Pavo (Cocido), Vivo Galletas de Agua. Lunch: Jamón de Pavo (Cocido), Tia Rosa Tortilla Burrera, Lechuga de Hoja Verde. Snacks/Other: Nestlé Súper8. more...
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steady weight
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