LizzJune's Journal, 27 February 2012

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I need help. I need motivation!!

161.0 lb Lost so far: 9.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:

3180 kcal

Fat: 163.71g | Prot: 144.05g | Carb: 294.47g. Breakfast: Caesar Salad with Crispy Chicken Mcdonald's, Beef Steak, Meatless Quesadilla with Cheese. Lunch: Vanilla Bean Cupcake, Samoas. Snacks/Other: Light Soymilk. more...

1824 kcal

Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...

losing 7.0 lb a week

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do you need motivation? look at how well you're doing!! you're doing such a good job!

28 Feb 12 by member: weddingdiet2012


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LizzJune's Journal, 27 February 2012

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