Billie Higgins's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
142.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
356 kcal Fat: 2.48g | Prot: 4.84g | Carb: 86.22g.   Breakfast: Optimum Nutrition Amino Energy, Bananas, Spinach, Pineapple, Blueberries, Vita Coco 100% Pure Coconut Water (11.1 oz). Snacks/Other: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
losing 1.4 lb a week

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