Weigh In record (no journal entry) for 11 May 2017
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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2402 kcal
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Fat: 79.06g | Prot: 195.85g | Carb: 248.73g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Body Fortress Super Advanced Whey Protein - Chocolate (50g). Dinner: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa, Mission Whole Wheat Flour Tortillas (45g), Wholly Guacamole Classic Guacamole, Bacon, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Tortilla Corn Chips, Honey, Deep River Snacks Aged Cheddar Horseradish Potato Chips, Quest Strawberry Cheesecake Protein Bar. more...
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losing 4.2 lb a week
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