Weigh In record (no journal entry) for 11 May 2017
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123.2 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1094 kcal
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Fat: 61.68g | Prot: 45.67g | Carb: 84.51g.
Breakfast: Deluxe Schokolierte Erdbeeren, Biscotto Schoko Butterkeks Vollmilch. Lunch: Genuss der Saison Trio-Pfefferkäse, Kaufland Putenbrustfilet, Conower Jerky Turkey-Jerky Chili-Paprika. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust. Snacks/Other: Oreo Keks, Biscotto Schoko Butterkeks Vollmilch. more...
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losing 1.9 lb a week
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