Weigh In record (no journal entry) for 11 May 2017
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167.2 lb
Lost so far: 24.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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714 kcal
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Fat: 12.73g | Prot: 14.36g | Carb: 127.55g.
Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Blueberries, Strawberries, Light Syrup, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Snacks/Other: Jiffy Chewy Bar. more...
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gaining 7.0 lb a week
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