Weigh In record (no journal entry) for 11 May 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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826 kcal
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Fat: 25.21g | Prot: 63.14g | Carb: 99.26g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, Bob's Red Mill Chia Seed. Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Red Delicious Apples, Eating Right Peeled Baby-cut Carrots, Spinach, Lucerne Fat Free Cottage Cheese. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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