202122's Journal, 11 May 2017

126.3 lb Lost so far: 13.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 56.60g | Prot: 85.80g | Carb: 153.95g.   Breakfast: Sensilab Acai Detoxan, Pomurske Mlekarne Milk, Tomatoes, Sugar, Coffee, Spar Sour Cucumber, Z'dežele Chicken Salami, Zvijezda Mayonnaise, Baguette. Lunch: Tomatoes, Baguette, Chicken Breast, Onions, Spar Sunflower Oil. Dinner: Heavy Cream, Carloni Pasta, Mushrooms, Bean Soup. Snacks/Other: Cappuccino, Hot Chocolate Cocoa (Made with Whole Milk). more...

1775 kcal

Activities & Exercise: Working - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (moderate) - 3/mph - 1 hour. more...