BillCrane's Journal, 27 February 2012

174.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 35.74g | Prot: 45.80g | Carb: 151.15g.   Lunch: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Dinner: Whitewheat Bread, Beef and Turkey Pepperoni Casserole. Snacks/Other: Mini Cinnamon Rolls, Gala Apples, Medium Salsa, Collisions Zesty Taco Chipotle Ranch Tortilla Chips. more...

1943 kcal

Activities & Exercise: Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...