PETEGV's Journal, 27 February 2012

252.4 lb Lost so far: 4.2 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1589 kcal

Fat: 29.89g | Prot: 50.08g | Carb: 250.08g.   Breakfast: Skinny Latte (Grande), Fruit and Fibre, 1% Fat Milk. Lunch: Coleslaw , Baked Potato (Peel Eaten). Dinner: Garlic and Coriander Naan, White Rice, Vegetable Curry. Snacks/Other: John Smiths Extra Smooth, Whole Wheat Bread, Peanut Butter. more...

2789 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...