Weigh In record (no journal entry) for 10 May 2017
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1242 kcal
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Fat: 85.22g | Prot: 114.86g | Carb: 9.55g.
Lunch: Chicken Leg (Skin Not Eaten). Dinner: Chicken or Turkey Salad. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Atkins French Vanilla Shake, Atkins snack chocolate covered peanuts. more...
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losing 2.8 lb a week
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kraftylady's weight history
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