| October 2023 |
| Mon 2nd: |
809 *
|
-
|
fat: 27.39g |
| |
protein: 45.16g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sun 1st: |
1063 *
|
-
|
fat: 40.24g |
| |
protein: 63.08g |
| |
carbs: 122.92g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1207 *
|
-
|
fat: 64.97g |
| |
protein: 66.66g |
| |
carbs: 79.52g |
|
-
|
-
|
| Fri 29th: |
1083 *
|
-
|
fat: 44.95g |
| |
protein: 51.80g |
| |
carbs: 111.40g |
|
-
|
-
|
| Thu 28th: |
1210 *
|
-
|
fat: 67.12g |
| |
protein: 77.09g |
| |
carbs: 73.45g |
|
-
|
-
|
| Wed 27th: |
1030 *
|
-
|
fat: 47.61g |
| |
protein: 55.43g |
| |
carbs: 98.75g |
|
-
|
-
|
| Tue 26th: |
961 *
|
-
|
fat: 51.02g |
| |
protein: 39.75g |
| |
carbs: 91.14g |
|
-
|
-
|
| Mon 25th: |
1000 *
|
-
|
fat: 52.31g |
| |
protein: 45.82g |
| |
carbs: 92.24g |
|
-
|
-
|
| Sun 24th: |
917 *
|
-
|
fat: 43.30g |
| |
protein: 28.56g |
| |
carbs: 112.36g |
|
-
|
-
|
| Sat 23rd: |
934 *
|
-
|
fat: 65.04g |
| |
protein: 29.37g |
| |
carbs: 59.62g |
|
-
|
-
|
| Fri 22nd: |
1197 *
|
-
|
fat: 81.89g |
| |
protein: 33.25g |
| |
carbs: 89.81g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
340 *
|
-
|
fat: 13.09g |
| |
protein: 50.27g |
| |
carbs: 2.77g |
|
-
|
-
|
| Mon 12th: |
1078 *
|
-
|
fat: 56.77g |
| |
protein: 120.81g |
| |
carbs: 24.94g |
|
-
|
-
|
| Sun 11th: |
1370 *
|
-
|
fat: 88.50g |
| |
protein: 100.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 10th: |
881 *
|
-
|
fat: 49.63g |
| |
protein: 90.72g |
| |
carbs: 27.99g |
|
-
|
-
|
| Fri 9th: |
1023 *
|
-
|
fat: 81.16g |
| |
protein: 56.58g |
| |
carbs: 28.49g |
|
-
|
-
|
| Thu 8th: |
1240 *
|
-
|
fat: 76.75g |
| |
protein: 102.11g |
| |
carbs: 41.15g |
|
-
|
-
|
| Wed 7th: |
1175 *
|
-
|
fat: 70.49g |
| |
protein: 103.85g |
| |
carbs: 30.32g |
|
-
|
-
|
| Tue 6th: |
1015 *
|
-
|
fat: 48.79g |
| |
protein: 104.50g |
| |
carbs: 41.77g |
|
-
|
-
|
| Mon 5th: |
948 *
|
-
|
fat: 57.94g |
| |
protein: 94.39g |
| |
carbs: 10.77g |
|
-
|
-
|
