Agape1029's Journal, 08 March 2010

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Weigh In record (no journal entry) for 08 March 2010

140.9 lb Lost so far: 9.1 lb. Still to go: 10.9 lb. Diet followed poorly.

Diet Calendar Entries for 08 March 2010:

985 kcal

Fat: 18.98g | Prot: 25.59g | Carb: 179.41g. Breakfast: plain bagel, breuggers coffee. Lunch: red bull, toasted asian, salad. Snacks/Other: special k bar. more...

2047 kcal

Activities & Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Agape1029's Journal, 08 March 2010

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