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p3d24
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224.2 lb
Lost so far: 33.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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693 kcal
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Fat: 56.18g | Prot: 34.80g | Carb: 9.45g.
Breakfast: Fried Egg. Lunch: Thin Sliced Turkey Breast, Sliced Ham (Regular, Approx. 11% Fat), Mixed Salad Greens, Lemon Herb Vinaigrette, Shredded Cheddar Cheese. more...
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gaining 9.8 lb a week
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