Weigh In record (no journal entry) for 27 February 2012
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2012:
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1618 kcal
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Fat: 104.11g | Prot: 131.57g | Carb: 38.03g.
Lunch: Granulated Splenda, Classic Mayo, Dry Roasted Pecan Nuts (Without Salt Added), Broccoli , Purple onion, Vinegar, Bacon. Dinner: Light Butter with Canola Oil, Pieces & Stems Mushrooms (No Salt Added), Cooked Young Green Onion (from Fresh), Chicken Breast (Skin Not Eaten), Flax Bread. Snacks/Other: Flax Bread, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Celery. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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