Weigh In record (no journal entry) for 10 May 2017
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126.8 lb
Lost so far: 12.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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1408 kcal
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Fat: 55.29g | Prot: 55.80g | Carb: 169.40g.
Breakfast: Pomurske Mlekarne Milk, Sugar, Coffee, Onions, Tomatoes, Z'dežele Chicken Salami, Zvijezda Mayonnaise, Baguette. Lunch: Milk Chocolate Candies, Pagusa Ketchup, Pasta with Meat Sauce. Dinner: Spar Sour Cucumber, Onions, Z'dežele Chicken Salami, Tomatoes, Baguette. Snacks/Other: Strawberries, Sensilab Acai Detoxan, Coffee, Sugar, Pomurske Mlekarne Milk, Coffee, Sugar, Pomurske Mlekarne Milk, Ferreo Rocher Hazelnut Chocolate Ball. more...
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1724 kcal
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Activities & Exercise:
Running - 6/mph - 28 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 7.7 lb a week
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