Weigh In record (no journal entry) for 10 May 2017
|
165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
368 kcal
|
Fat: 15.68g | Prot: 11.33g | Carb: 46.94g.
Breakfast: Cream (Half & Half), Philadelphia Regular Cream Cheese Spread, Franz Everything Bagel. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|