Shiniquiet's Journal, 10 May 2017

202.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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810 kcal

Fat: 23.38g | Prot: 39.68g | Carb: 123.04g.   Breakfast: Bananas, Fiber One Original Cereal, Milk (Nonfat). Dinner: Deep Fried Potato French Fries (from Fresh), Schmidt Hamburger Rolls, Wegmans BBQ Pulled Pork. more...

2661 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...