Weigh In record (no journal entry) for 10 May 2017
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98.8 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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1429 kcal
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Fat: 40.89g | Prot: 169.48g | Carb: 117.52g.
Breakfast: Brócolos, Глазовская Птица Куриная Грудка, Questbar Cookies & Cream, Ovo Cozido, SPAR Рисовые Хлебцы, SPAR Рисовые Хлебцы. Lunch: Carne de Porco do Lombo (Inteiro, Magro), Индилайт Бедро Индейки, Глазовская Птица Куриная Грудка, Brócolos. Dinner: Atum, Brócolos, Myprotein Carnipro, Лэнд Гречка Отварная. more...
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1303 kcal
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Activities & Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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