Weigh In record (no journal entry) for 10 May 2017
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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280 kcal
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Fat: 10.38g | Prot: 15.85g | Carb: 29.44g.
Breakfast: French bread, Butter (Salted), Fresh Chicken Egg Whole. more...
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steady weight
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brettthibault's weight history
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