Weigh In record (no journal entry) for 10 May 2017
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136.0 lb
Lost so far: 31.0 lb.
Still to go: 135.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1956 kcal
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Fat: 60.32g | Prot: 93.38g | Carb: 248.51g.
Breakfast: Granny B's Frosted Sugar Cookie, Robert Irvine Fit Crunch, Thomas' Light English Muffin, Thomas' Cinnamon Raisin English Muffins, Mr. Ros MCT Oil Powder. Lunch: Lowfat Brownie, Ghirardelli Walnut Brownie Mix. Dinner: All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). more...
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gaining 14.0 lb a week
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