Hadanmahkki's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
240.0 lb Lost so far: 31.5 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1769 kcal Fat: 89.28g | Prot: 91.78g | Carb: 133.54g.   Breakfast: Walnuts, Sweeteners (Saccharin) , Coffee (Brewed From Grounds) , Light Margarine, Biscuit. Lunch: Total 0% Greek Yogurt, Strawberries, Multigrain Crispbread Crackers, Cheese Wedges, Oven Roasted Turkey Breast & White Turkey. Dinner: Tequila, Tater Tots (Regular), SuperSonic Cheeseburger with Mustard. Snacks/Other: Hummus with Roasted Pine Nuts, Baby Carrots. more...
gaining 0.1 lb a week

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