ameliacam's Journal, 27 February 2012

130.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 36.14g | Prot: 45.49g | Carb: 146.46g.   Breakfast: Banana, Chocolate Soy Milk, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: thin mint girl scout cookie, caesar salad, Hearty Vegetable Barley Soup, HARD BOILED EGG. Dinner: Body by Vi Nutritional Shake Mix. more...

1508 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...