Weigh In record (no journal entry) for 10 May 2017
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131.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2017:
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1373 kcal
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Fat: 15.30g | Prot: 65.12g | Carb: 259.59g.
Breakfast: Miel, Café Cortado, Zumo de Naranja Natural. Lunch: Naranjas, Hacendado Pan de Molde Integral, Lomo de Cerdo (Lomo, Magro Solamente), Verdura Hervida. Dinner: Plátano, Manzana Golden, Piña. more...
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1978 kcal
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Activities & Exercise:
Motorbike Riding - 1 hour, Sitting - 12 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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