ambermoontx's Journal, 27 February 2012

131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1388 kcal

Fat: 95.87g | Prot: 83.36g | Carb: 29.77g.   Breakfast: heavy cream, julios hot salsa, Hearty Sausage Crumbles Original, American Cheese Singles, Coffee, Egg. Lunch: extra sharp cheddar, H.E.B. fully cooked pre-sliced beef brisket. Dinner: H.E.B. fully cooked pre-sliced beef brisket, Bacon grease, Cabbage. Snacks/Other: atkins penut butter crisp bar, spicy pork rinds. more...

1728 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Shoveling - 15 minutes, Exercise machine (moderate) - 30 minutes. more...