Weigh In record (no journal entry) for 27 February 2012
|
165.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2012:
|
1765 kcal
|
Fat: 55.05g | Prot: 108.44g | Carb: 240.49g.
Breakfast: Nature's Three Berries, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Organic Vanilla Soy Milk, Fiber One Original, Coffee (Brewed From Grounds), Walnuts. Lunch: tea, rice, egg roll, panda express, hot and sour. Dinner: Frozen Pineapple, Bananas & Cream Yogurt, Diced Peaches No Sugar Added, Oranges, Broccoli, Chicken Breast, Hot & Sour Soup. Snacks/Other: Organic Vanilla Soy Milk, Bran Cereal, European Cookies with Belgian Chocolate, Apples. more...
|
|
2269 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EAske's weight history
|