Weigh In record (no journal entry) for 27 February 2012
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147.0 lb
Lost so far: 2.7 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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2125 kcal
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Fat: 80.12g | Prot: 78.86g | Carb: 297.07g.
Breakfast: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Lunch: Chicken Enchilada, Sugar Snap Peas, Baby Carrots. Dinner: Garden Vegetable Cream Cheese, Onion Deluxe Bagels, Egg. Snacks/Other: Peanut Butter Egg, Natural String Cheese Part Skim, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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